- VITAMIN A - Uses, Side Effects, and More - WebMD
Vitamin A is a fat-soluble vitamin Its different forms are often called "retinoids " They include retinol, retinal, retinoic acid, and retinyl ester Vitamin A is needed for the proper growth and
- 6 Health Benefits of Vitamin A, Backed by Science
It’s recommended that men get 900 mcg, women 700 mcg and children and adolescents 300–600 mcg of vitamin A per day ()
- Vitamin A - Wikipedia
Vitamin A is a fat-soluble vitamin, a category that also includes vitamins D, E and K The vitamin encompasses several chemically related naturally occurring compounds or metabolites, i e , vitamers, that all contain a β-ionone ring [4] The primary dietary form is retinol, which may have a fatty acid molecule attached, creating a retinyl ester, when stored in the liver
- Vitamin A Uses, Side Effects Warnings - Drugs. com
What is vitamin A? Vitamin A or its precursor, provitamin A, is found in foods such as milk, cheese, eggs, butter, fortified margarine, meat, liver, oily saltwater fish, grains, oils, carrots, squash, dark green and yellow vegetables, and fruits such as cantaloupe or apricots Vitamin A is important for the eyes and skin, the immune system, and for normal growth
- Vitamin A - Mayo Clinic
Possible interactions include: Hepatotoxic medicines Taking high doses of vitamin A supplements can cause liver damage Combining high doses of vitamin A supplements with other medicines that can damage the liver, called hepatoxic medicines, could raise the risk of liver conditions
- Vitamin A: Health benefits and risks - Medical News Today
Vitamin A: Fact sheet for health professionals (2020) https: ods od nih gov factsheets VitaminA-HealthProfessional Wang, Y , et al (2015)
- ¿Qué son las Vitaminas? - Funciones y ejemplos
Existen 9 vitaminas hidrosolubles: 8 vitaminas pertenecientes al complejo B y la vitamina C Función La principal función de las vitaminas consiste en actuar como precursoras de coenzimas y sustancias que catalizan las reacciones químicas del organismo
- Vitamins and Minerals - The Nutrition Source
What About Multivitamins? A diet that includes plenty of fruits, vegetables, whole grains, good protein packages, and healthful fats should provide most of the nutrients needed for good health But not everyone manages to eat a healthful diet Multivitamins can play an important role when nutritional requirements are not met through diet alone
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